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Existential Therapy

Counselling and Psychotherapy for a more meaningful life 

The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help.

Irvin D. Yalom

Welcome

At times, life can feel overwhelming, and reaching out for online therapy can provide the essential support needed. A qualified and experienced professional allows you to explore your emotions and work through difficult thoughts from the comfort of your home. Expressing your fears, hopes, and challenges with me, an accredited psychotherapist with over 9 years of experience, may help you to find a way through and reconnect with your authentic self, leading to a more meaningful and joyful life.

Julie Thomas - Existential Therapy Online

"One's destination is never a place, but a new way of seeing things"

-H. Miller

My Approach

You may be feeling the emotional weight of a significant loss, or struggling with anxiety that makes daily life feel overwhelming. Whatever you're going through, you don’t have to face it alone. I offer a calm, confidential, and compassionate space through online therapy, where you can share your thoughts and feelings freely, without judgement.

Although I now work solely online, my approach is grounded in over 8 years of experience offering both face-to-face and online therapy. That depth of experience helps me create a strong, supportive connection—wherever you are in the UK.

As an existential therapist, I work with you in the here and now, while also gently exploring your past and hopes for the future. I offer specialist support for bereavement, anxiety, and life’s many transitions, helping you find clarity, navigate complex emotions, and reconnect with a sense of meaning.

 

Together, we can explore what it means to live more authentically—even in the face of life’s challenges.

Julie Thomas - Existential Therapy Online
Julie Thomas - Existential Therapy Online

About Julie Thomas

I offer online therapy sessions in a safe and supportive space, available to individuals across the UK. With over 9 years of experience working both face-to-face and online, I bring a gentle and grounded approach to our sessions. Whether you're facing anxiety, grief or  a life transition, I’m here to walk alongside you with compassion and care.

EXPERIENCE

Camden City Islington and Westminster Bereavement Service

Camden Women and Health

QUALIFICATIONS

Postgraduate Diploma in Existential Counselling and Psychotherapy

BACP Accredited

BACP Logo - Accredited

Free Introductory Session

I offer a 30-minute free initial consultation to discuss your needs and for you to get a feel for how I work.

Fee

My fee is £65 per session.

Location and timing

Sessions are online and last for 50 minutes.

Start your journey towards the life you want

Julie Thomas - Existential Therapy Online
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