
Send an Email
The best way to contact me is via email:
I aim to reply within 24–48 hours, Monday to Friday.
Free Initial Consultation
I offer a free 30-minute introductory conversation via video call. This gives you the chance to ask any questions and to see if working together feels right.
Please let me know a little bit about why you are seeking therapy at this time.
Sessions
All therapy sessions take place online, offering flexibility and privacy from the comfort of your home.
I work with clients from across the UK.
Working Together
I offer a safe, supportive space where you can explore life’s challenges at your own pace. Whether you're dealing with anxiety, loss, self-doubt or searching for meaning, you’re welcome here.
Contact Me
Whether you're considering starting therapy or simply have a question, you're very welcome to get in touch.

Contact
Reach Out – I’m Here to Listen
Whether you're considering starting therapy or simply have a question, you're very welcome to get in touch. I understand that reaching out for support can feel like a big step. You're not alone—and there's no pressure or expectation.
I'm Julie Thomas, a BACP-accredited counsellor and psychotherapist, offering online existential therapy to individuals across the UK. If you feel ready to take the next step, I’d be glad to hear from you.
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