Julie Thomas -
Counsellor and Psychotherapist
The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help.
Irvin D. Yalom
ABOUT THERAPY
At times, life can feel overwhelming, and reaching out for online therapy can provide the essential support needed. A qualified and experienced professional allows you to explore your emotions and work through difficult thoughts from the comfort of your home. Expressing your fears, hopes, and challenges with me, a registered psychotherapist with over 8 years of experience, may help you to find a way through and reconnect with your authentic self, leading to a more meaningful and joyful life.
"One's destination is never a place, but a new way of seeing things"
-H. Miller
THE WAY I WORK
You might be struggling with the emotional impact of a significant life event such as a bereavement or loss, or you may be feeling the strain of anxiety. I provide a calm, confidential, and welcoming space through online therapy, where you can express your thoughts and feelings without judgement.
By sharing your experiences, you may find clarity and relief from what currently feels overwhelming.
As an existential therapist, my approach focuses on the present, while occasionally exploring the past and future. With over 8 years of experience, I offer specialised bereavement support and counselling for anxiety, helping individuals navigate complex emotions and life transitions. I aim to help you live more authentically and find joy, even in challenging circumstances.
You may be looking for support with:
Counselling for Anxiety
Counselling for Bereavement
Loss & Bereavement
Bereavement by Suicide
Trauma & Abuse
Infertility and Miscarriage
Self-Esteem & Self-Confidence
Identity & Relationships
Difficulties with Intimacy
Spiritual Distress
Life Crises & Transitions
About Me
I have over 8 years of experience providing both online therapy and face-to-face sessions. My focus is on helping individuals in the UK through bereavement support, counselling for anxiety, and other personal challenges.
EXPERIENCE
Camden City Islington and Westminster Bereavement Service
Camden Women and Health
QUALIFICATIONS
Postgraduate Diploma in Existential Counselling and Psychotherapy
BACP Registered
Session Information
We can work together on a short-term or long-term therapy basis, depending on your needs. Sessions are typically held weekly online and last 50 minutes.
Free Introductory Session
I offer a 30-minute free initial consultation to discuss your needs and for you to get a feel for how I work.
Fee
My fee is £50 per session.
Location and timing
Sessions are online and last for 50 minutes.